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Stress Management

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Joanna Dew

Joanna Dew

Team Coaching Cafe and Life Coaching Cafe

Amy Hebben

Amy Hebben

Cub and Tribe

Amanda Mckinlay

Amanda Mckinlay

The Butterfly Room

Julia Tomasini

Julia Tomasini

Julia Tomasini Coaching & Facilitation

Talks

Mindful Touch, Kind Heart: the Power and Science of Self-Kindness

13 November 2024, 12:10 PM
Julia Tomasini

Building confidence through using your personal strengths

13 November 2024, 02:15 PM
Joanna Dew

Everyday mindfulness

13 November 2024, 03:30 PM
Amanda Mckinlay

Being kind to your (day 3 to year 30+) postnatal self

13 November 2024, 05:20 PM
Amy Hebben

Suzy Red Photography

Suzanne Wheatley is a photographer based in Sussex and working everywhere.

Hayes Pantry

Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?

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