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Self-Care Practices

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Graham Allcott

Graham Allcott

Think Productive

Amy Hebben

Amy Hebben

Cub and Tribe

Amanda Mckinlay

Amanda Mckinlay

The Butterfly Room

Jayne Morris

Jayne Morris

Balanceology

Megan Schadlich

Megan Schadlich

The Healing Library & Independent Author

Emma Skilton

Emma Skilton

She's Got Guts®

Julia Tomasini

Julia Tomasini

Julia Tomasini Coaching & Facilitation

Talks

Including Yourself in The Kindness You Extend to Others

13 November 2024, 10:00 AM
Jayne Morris

Living A Gut Friendly Lifestlyle

13 November 2024, 10:00 AM
Emma Skilton

Mindful Touch, Kind Heart: the Power and Science of Self-Kindness

13 November 2024, 12:10 PM
Julia Tomasini

Everyday mindfulness

13 November 2024, 03:30 PM
Amanda Mckinlay

Use Your (BEST) Words - Channeling Mr. Rogers for Your Trauma Informed Literacy Practice

13 November 2024, 04:30 PM
Megan Schadlich

Being kind to your (day 3 to year 30+) postnatal self

13 November 2024, 05:20 PM
Amy Hebben

Graham Allcott on his book "KIND"

13 November 2024, 06:15 PM
Graham Allcott

Suzy Red Photography

Suzanne Wheatley is a photographer based in Sussex and working everywhere.

Hayes Pantry

Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?

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