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Kindness Unites

Relaxation Techniques

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Sarah Harding

Sarah Harding

Discover Equanimity

Amanda Mckinlay

Amanda Mckinlay

The Butterfly Room

Julia Tomasini

Julia Tomasini

Julia Tomasini Coaching & Facilitation

Talks

From Corporate Pressure to Mindful Living: A Journey of Kindness and Well-being in the Workplace

13 November 2024, 11:00 AM
Sarah Harding

Mindful Touch, Kind Heart: the Power and Science of Self-Kindness

13 November 2024, 12:10 PM
Julia Tomasini

Everyday mindfulness

13 November 2024, 03:30 PM
Amanda Mckinlay

Fatchair Print

Suzy Red Photography

Suzanne Wheatley is a photographer based in Sussex and working everywhere.

Hayes Pantry

Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?

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