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Mindful Eating

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Rashmi Hayes

Rashmi Hayes

Hayes Pantry

Emma Skilton

Emma Skilton

She's Got Guts®

Talks

Living A Gut Friendly Lifestlyle

13 November 2024, 10:00 AM
Emma Skilton

The Joy of Food: Eat Well To Feel Well

13 November 2024, 01:15 PM
Rashmi Hayes

Suzy Red Photography

Suzanne Wheatley is a photographer based in Sussex and working everywhere.

Hayes Pantry

Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?

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