Dr Rona Hart is a Senior Lecturer in Applied Positive Psychology, and the Course Leader of the Psychology of Kindness and Wellbeing at Work PGCert Course at the School of Psychology, University of Sussex, UK.
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Suzanne Wheatley is a photographer based in Sussex and working everywhere.
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Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?
