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Kindness Unites

Sarah Harding

Discover Equanimity I worked in a corporate environment for 20yrs with yoga & mindfulness just for me. Fast forward a decade, a much deeper dive of ongoing personal development and teaching mindfulness, yoga, breathwork, deep rest and mindset work is where I am at today. A self confessed anatomy and nervous system geek

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Personal Development Workplace Culture Mental Health and Wellbeing Personal Growth Relaxation Techniques Organizational Wellbeing Confidence and Self-Esteem Self-Worth Mindfulness and Mental Health Leadership and Influence Cultural Change Workplace Wellbeing Organizational Development

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From Corporate Pressure to Mindful Living: A Journey of Kindness and Well-being in the Workplace

13 November 2024, 11:00 AM
Sarah Harding

Fatchair Print

Suzy Red Photography

Suzanne Wheatley is a photographer based in Sussex and working everywhere.

Hayes Pantry

Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?

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