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Emma Skilton

She's Got Guts® Award Winning Gut Friendly Lifestyle Coach Taking A Holistic Approach To Gut Health.

About this speaker

Emma empowers individuals on their unique healing journeys. Drawing from her diverse background in arts, nutritional therapy, samba dance, and holistic therapies, she creates personalised programs that integrate mind, body, and spirit for holistic well-being. Inspired by self-development and a passion for gut health, Emma offers workshops, coaching, retreats and a supportive community to guide clients towards greater health and vitality.

Emma is a facilitator with a diverse background in arts, nutritional therapy, samba dance, and holistic therapies. She creates unique and personalised programs to guide individuals toward greater well-being and empowered healing.

A Passion for Transformation: Inspired by self-development classics like "Feel the Fear and Do It Anyway" and "You Can Heal Your Life," Emma’s self-development journey began in her 20s with a desire to support others through transformative experiences.

Holistic Healing: Emma integrates her passion for movement and self-expression into workshops designed to boost confidence and mental well-being. Recognising the gut-mind connection, she also offers a 21-day gut reset programme and a supportive community called "Shes Got Guts®” to address overall well-being.

Empowering Women: As a certified "One Of Many" Women's Coach, Emma utilises effective tools and techniques to provide exceptional coaching for women on their healing journeys.

Finding Sanctuary: Based in Cornwall, UK, Emma finds solace and inspiration exploring the vast coastline with her husband and dog. This love for nature translates into a retreat experience that fosters a connection with oneself and the beauty of the surrounding environment.




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Talks

Living A Gut Friendly Lifestlyle

13 November 2024, 10:00 AM
Emma Skilton

Suzy Red Photography

Suzanne Wheatley is a photographer based in Sussex and working everywhere.

Hayes Pantry

Have you ever been told that you’re feeling the way you are because of your age? Because you have young kids? Because you’re eating too much? Because you don’t exercise enough? Because it runs in the family? Because you’re female? Because “that’s just life”?

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